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A hiker in Goosenecks State Park.

Outdoor Activities in Utah


Utah's diverse landscape, with its stunning red rock deserts, lush alpine forests, and serene lakes, offers a plethora of outdoor activities, making it a paradise for nature enthusiasts and adventure seekers. The state's five national parks, collectively known as the "Mighty 5," are central to many of these activities. In Zion National Park, hikers can tackle the exhilarating Angels Landing trail, known for its breathtaking vistas and precipitous drops, or wade through the Narrows, a majestic slot canyon carved by the Virgin River. Bryce Canyon National Park invites visitors to explore its otherworldly landscape of hoodoos through a network of trails that offer spectacular views of the park's unique geological formations. Arches National Park, with its natural arches and red sandstone formations, provides not only exceptional hiking but also unique rock climbing opportunities, attracting climbers to its iconic features like Delicate Arch and the Fiery Furnace.

Utah's abundance of outdoor activities extends to its numerous state parks and vast public lands, which offer more secluded but equally enchanting experiences. The Coral Pink Sand Dunes State Park allows for thrilling sandboarding and off-roading adventures amidst its shifting sands, while the tranquil waters of Bear Lake State Park are ideal for boating, kayaking, and swimming. The state's rivers, particularly the Colorado and Green, are renowned for excellent whitewater rafting and kayaking, offering a mix of adrenaline-pumping rapids and peaceful stretches that wind through stunning canyons. When winter arrives, places like the Wasatch Range become prime destinations for skiing and snowboarding, with world-class resorts like Alta and Park City boasting superb snow conditions and expansive terrain. Additionally, the colder months bring opportunities for ice climbing, with frozen waterfalls and cliffs providing exhilarating challenges for climbers.

Apart from adrenaline-fueled adventures, Utah also caters to those seeking gentler outdoor pursuits. Birdwatchers and nature photographers find the wetlands around the Great Salt Lake an ideal spot for observing migratory birds and unique wildlife. Anglers are drawn to the state's lakes and rivers, rich with trout and other species, offering serene yet rewarding fishing experiences. Mountain biking enthusiasts are spoilt for choice with a variety of trails, from the renowned slickrock trails of Moab to the mountain paths in the Uinta Mountains. Utah's commitment to preserving its natural beauty and providing accessible outdoor recreation is evident in its well-maintained trails and park facilities. Whether it's the exhilaration of a challenging hike, the tranquility of a lakeside campsite, or the joy of exploring scenic byways, Utah's outdoor activities offer enriching experiences set against some of the most spectacular natural backdrops in the United States.

Activities:

A woman birdwatching.

Birdwatching: Utah, with its diverse ecosystems, is a haven for birdwatching enthusiasts, offering a spectacular array of bird species set against the backdrop of the state's stunning natural landscapes. The Great Salt Lake, a critical stopover point on the Pacific Flyway, is a birdwatching jewel where millions of migratory birds, including the American Avocet, Wilson's Phalarope, and numerous species of ducks and geese, can be observed, especially during the spring and fall migrations. The lake's unique saline environment and surrounding wetlands create a rich habitat for birds, providing birdwatchers with opportunities to witness large congregations of shorebirds and waterfowl. Beyond the lake, Utah's national parks, such as Zion and Bryce Canyon, offer a different birdwatching experience, with their varied terrains hosting species like the Peregrine Falcon, the California Condor, and the Pinyon Jay. The state's diverse range of habitats, from desert areas and riparian zones to mountain forests and alpine meadows, support a wide variety of bird species, making every birdwatching trip a unique discovery. Enthusiasts often find themselves trekking through remote wilderness areas or exploring accessible urban parks, each offering distinct birdwatching experiences. Utah's birding community is active and welcoming, with numerous clubs and events that bring together birders for field trips, bird counts, and conservation efforts. Whether a seasoned birder or a curious beginner, Utah's rich avifauna and beautiful landscapes provide an engaging and rewarding birdwatching experience, making it a destination that continually draws bird lovers from across the country and beyond.


Two women drinking coffee at sunrise in front of their tent.

Camping: Utah's expansive and diverse landscapes offer a camping experience that is both breathtaking and varied, catering to a wide range of preferences and styles. The state's terrain encompasses towering mountain ranges, vast deserts, serene lakes, and deep canyons, each providing unique settings for campers. In the red rock country of Southern Utah, campgrounds in places like Zion, Arches, and Canyonlands National Parks offer the chance to sleep under the stars surrounded by striking geological formations and desert vistas. These sites range from primitive backcountry spots, accessible only by hiking or off-road vehicles, to developed areas with amenities like running water and restrooms, ensuring options for both rugged adventurers and those seeking a more comfortable stay. Northern Utah's alpine regions, such as the Uinta Mountains and the Wasatch Range, offer a cooler, forested escape with campgrounds near crystal-clear mountain lakes and streams, perfect for those interested in fishing, hiking, or simply enjoying the tranquility of the high-altitude wilderness. Beyond the natural beauty, many of these campgrounds are located near historical and cultural sites, providing an additional layer of interest for campers. Utah's state parks further expand camping opportunities, with destinations like Dead Horse Point and Goblin Valley offering well-maintained facilities and unique landscapes. In addition to traditional tent camping, Utah caters to RV travelers with numerous RV parks and resorts, complete with hookups and other conveniences. The state's commitment to outdoor recreation is evident in its well-maintained campgrounds, clear signage, and conservation efforts, ensuring that these natural wonders are preserved for future generations. Whether seeking a secluded spot by a high mountain lake, a family-friendly campground with easy access to hiking trails, or a desert retreat amidst stunning rock formations, camping in Utah provides an unforgettable experience that connects visitors with the majestic beauty of the American West.


A hiker in a slot canyon.

Canyoneering: Canyoneering in Utah and the surrounding area, offers an exhilarating blend of adventure, physical challenge, and the chance to explore some of the most stunning and unique landscapes in the American Southwest. The state's vast array of slot canyons, especially in the southern region, provides an ideal playground for this adventurous activity. Canyoneering in Utah often involves a combination of hiking, rappelling, swimming, and technical navigation through narrow, twisting canyons carved over millennia by flowing water. Iconic spots like the slot canyons in Zion National Park, including the famous Narrows and the more technical Subway, offer canyoneers a journey through deep, sculpted gorges with sheer walls hundreds of feet tall. Similarly, the Robbers Roost area and the canyons around Lake Powell, such as Antelope Canyon, provide a variety of canyoneering experiences, from beginner-friendly routes to challenging, multi-day expeditions requiring advanced technical skills. These canyons are not just physically engaging but also visually awe-inspiring, with their undulating sandstone walls, often glowing in hues of red, orange, and pink under the desert sun. The experience is heightened by the occasional discovery of ancient rock art, hidden waterfalls, and lush hanging gardens that contrast starkly with the surrounding desert landscape. Safety is paramount in canyoneering, and Utah’s canyoneering community, including numerous guide services and outfitters, emphasizes the importance of proper technique, equipment, and respect for the fragile desert environment. These guided trips and courses in technical canyoneering skills are essential for those new to the sport or looking to tackle more challenging routes. Through canyoneering, adventurers in Utah are offered a unique perspective on the state's natural beauty, delving into hidden corners of the landscape that are inaccessible by any other means, and experiencing the thrill of navigating these ancient and mysterious geological formations.


A woman rock climbing.

Climbing: Utah's vast and varied landscape offers rock climbers a paradise of opportunities, with its array of unique geological formations and world-class climbing sites. The state is particularly famous for its abundant sandstone cliffs, which provide a distinctive and challenging climbing experience. Moab, in southeastern Utah, is a hub for climbers, offering access to legendary spots like Indian Creek, known worldwide for its superb crack climbing routes set amidst towering red rock walls. The region's desert towers, such as Castleton Tower and the Fisher Towers, present another unique climbing challenge, involving multi-pitch ascents on sandstone spires that rise dramatically from the desert floor. Further north, the Wasatch Range near Salt Lake City offers a different climbing experience, with craggy granite and quartzite cliffs that cater to both traditional and sport climbers. Areas like Little Cottonwood Canyon and Big Cottonwood Canyon are renowned for their diverse routes, ranging from beginner-friendly crags to high-end test pieces. In these canyons, climbers can tackle everything from steep, challenging sport routes to long, multi-pitch trad climbs, all within a short drive from the city. For bouldering enthusiasts, Utah doesn't disappoint, with Joe's Valley and Little Cottonwood Canyon offering some of the best bouldering problems in the country. These areas feature a variety of problems set in serene and scenic locations, from riverbeds to alpine settings, suitable for all skill levels. Beyond these famous sites, Utah's less-traveled areas, such as the San Rafael Swell and the Uinta Mountains, offer remote and adventurous climbing experiences. These areas are known for their unspoiled beauty and uncrowded routes, providing climbers with the opportunity to explore and climb in solitude. The state's climbing community is vibrant and inclusive, with local climbing gyms, clubs, and festivals fostering a culture of camaraderie and shared passion for the sport. Moreover, Utah's commitment to preserving its natural landscapes ensures that these climbing areas remain pristine and accessible, allowing climbers to enjoy the state's outdoor beauty sustainably and responsibly. Whether seeking the thrill of a challenging ascent, the tranquility of a remote climb, or the fun of a casual day at the crag, Utah's rock climbing scene offers an experience that is as diverse and spectacular as the state's landscapes.


A cycling across Utah's red rocks.

Cycling: Utah's landscape offers a cyclist's paradise, with its vast and varied terrain providing a rich tapestry for all types of cycling adventures. The state is a mosaic of challenging mountain bike trails, scenic road routes, and family-friendly bike paths. In Southern Utah, mountain bikers can navigate the world-renowned slickrock trails of Moab, where the undulating, sandstone landscapes offer an unparalleled off-road experience, combining technical challenges with breathtaking views of red rock formations and deep canyons. For road cyclists, the sweeping vistas of the Wasatch Range provide a dramatic backdrop for rides, with routes like the Alpine Loop Scenic Byway winding through mountain forests and past alpine meadows, offering both rigorous climbs and exhilarating descents. The state also caters to casual riders and families, with urban bike paths such as the Jordan River Parkway Trail, a paved path stretching over 40 miles through Salt Lake County, providing a safe and scenic environment for leisurely rides and commutes. Utah’s commitment to cycling is evident in its well-maintained trails, bike-friendly city infrastructure, and a vibrant cycling community that hosts events, races, and group rides, fostering a culture that celebrates and promotes the joy of cycling in all its forms. Whether it’s the thrill of conquering a rugged mountain trail, the pleasure of a leisurely ride through picturesque landscapes, or the camaraderie of a community ride, cycling in Utah offers a diverse and rewarding experience set against some of the most stunning natural scenery in the United States.


A man holding a recently caught trout.

Fishing: Fishing in Utah encapsulates the essence of angling in diverse and picturesque settings, appealing to a wide spectrum of fishing enthusiasts. The state is blessed with an array of fishing environments, from serene alpine lakes in the Uinta Mountains to the vibrant waters of the Green and Provo Rivers, each teeming with a variety of fish species. Trout fishing, particularly for rainbow, cutthroat, and brown trout, is a highlight in Utah, with renowned fly-fishing destinations like the Green River below Flaming Gorge Dam offering world-class opportunities. This river is celebrated for its abundant and sizeable trout population, set against a backdrop of stunning canyon scenery. Likewise, the Provo River, easily accessible and consistently ranked as one of the best trout rivers in the Western United States, provides both novices and experienced anglers with a rewarding fishing experience. Beyond the rivers, Utah's numerous mountain lakes and reservoirs, such as Strawberry Reservoir and Fish Lake, are hotspots for catching large lake trout and Kokanee salmon, offering not just excellent fishing but also the tranquility and beauty of the state's higher elevations. In Southern Utah, locations like Lake Powell and the Boulder Mountain area diversify the fishing experience with species like largemouth bass and Arctic grayling, adding to the state's rich angling tapestry. Ice fishing is another facet of Utah's fishing scene, with the frozen lakes in the winter months providing a unique and serene fishing experience. The state's commitment to sustainable fishing practices and habitat conservation, evident in its well-managed fish stocking and habitat restoration programs, ensures the vitality of its fisheries. Moreover, Utah's fishing community is vibrant and inclusive, with numerous fishing derbies, festivals, and educational programs fostering a culture that celebrates the sport and promotes conservation. Whether one seeks the thrill of battling a feisty trout on a pristine river, the peace of casting a line in a remote mountain lake, or the adventure of exploring new fishing frontiers, Utah's fishing landscape offers a rich and varied experience that resonates with anglers of all interests and skill levels.


A man hiking in Snow Canyon State Park.

Hiking: Hiking in Utah is an immersive experience that takes adventurers through some of the most striking and diverse landscapes in North America. The state's terrain encompasses soaring red rock formations, deep canyons, lush alpine forests, and rugged mountain peaks, offering trails for every type of hiker. In Southern Utah, the red rock country beckons with its national parks like Zion, where the dramatic Angels Landing trail provides thrilling views from towering cliffs, and the Narrows hike allows adventurers to wade through a stunning river-carved canyon. Bryce Canyon’s labyrinth of hoodoos offers a surreal hiking experience, with trails like the Queen's Garden and Navajo Loop descending into an otherworldly landscape of rock spires. Arches National Park offers a unique exploration through its natural arches, with hikes like the Delicate Arch trail showcasing the iconic, freestanding sandstone arch set against a backdrop of expansive skies and desert terrain. In contrast, Northern Utah’s Wasatch Range offers a different kind of beauty, with trails leading through vibrant wildflower meadows, dense aspen groves, and past alpine lakes, as seen in the scenic hikes around the Mirror Lake Highway in the Uinta Mountains. This area is a paradise for hikers seeking tranquility and natural beauty, with paths ranging from easy walks to challenging climbs to high-altitude peaks. The state's more remote areas, like the San Rafael Swell and the slot canyons of Grand Staircase-Escalante National Monument, provide adventurous hikers with less-traveled paths, where the rewards include stunning rock formations, ancient petroglyphs, and the serene beauty of Utah's rugged wilderness. Utah's commitment to preserving its natural beauty is evident in the well-maintained trails and the emphasis on sustainable hiking practices, ensuring these landscapes remain pristine for future generations of hikers. Whether seeking a leisurely walk with stunning vistas, a challenging trek through rugged terrain, or the solitude of a backcountry trail, Utah's hiking scene offers an unforgettable experience that resonates with the spirit of adventure and exploration.


A woman kayaking on the Green River.

Kayaking: Kayaking in Utah offers a varied and exhilarating experience, capitalizing on the state's diverse range of waterways set against breathtaking natural backdrops. The state is a haven for kayakers, whether they seek the tranquil beauty of high mountain lakes or the adrenaline rush of whitewater rivers. In Southern Utah, the Colorado River carves through the red rock canyons near Moab, presenting a spectacular setting for both serene flatwater paddling and challenging whitewater adventures. Sections like Cataract Canyon offer some of the most intense whitewater kayaking in the state, with rapids that range from thrilling to expert-level. For a more tranquil experience, kayakers can explore the calm waters of Lake Powell, navigating through its labyrinth of canyons and inlets, where the crystal-clear water reflects the towering sandstone cliffs and blue skies. Up north, the calmer but equally scenic waterways, such as the Mirror Lake in the Uinta Mountains, provide an idyllic setting for kayaking amidst forested shores and alpine vistas. The Green River, with stretches like the Labyrinth and Stillwater canyons, offers a multi-day kayaking journey through remote wilderness, where paddlers can immerse themselves in the serene beauty of the desert landscape and camp under star-filled skies. These experiences are complemented by the accessibility of urban kayaking opportunities in places like the Great Salt Lake and the reservoirs around Salt Lake City, which offer a peaceful escape and are perfect for beginners or families. Utah's commitment to conservation and outdoor recreation is evident in its pristine waterways and the efforts to maintain a sustainable balance between enjoying the natural environment and preserving it. The diversity of kayaking experiences in Utah, from navigating through remote canyons to leisurely paddling in mountain lakes, makes it a premier destination for kayakers of all interests and skill levels, promising adventure, tranquility, and a deep connection with nature.


A woman paddle boarding at sunset.

Paddle Boarding: Paddle boarding in Utah is an increasingly popular activity that showcases the state's stunning natural diversity, offering an array of experiences from serene lake paddling to navigating gentle river currents. The state’s varied landscapes provide a perfect backdrop for this tranquil yet engaging sport. In Southern Utah, the calm and crystal-clear waters of Lake Powell provide an idyllic setting for paddle boarders. Here, they can glide over the water and explore the lake's myriad of canyons and inlets, where towering sandstone cliffs and unique rock formations create a breathtaking panorama. The experience is enhanced by the opportunity to paddle into secluded coves, discover hidden beaches, and even access areas that are unreachable by larger boats. In the northern part of the state, high-altitude lakes such as Mirror Lake in the Uinta Mountains offer a refreshing and scenic paddle boarding experience. Surrounded by dense pine forests and alpine meadows, these mountain lakes are a haven of tranquility, ideal for those seeking a peaceful escape into nature. The calm waters of Bear Lake, straddling the Utah-Idaho border, are another favored destination, known for their striking turquoise hue and gentle waves, perfect for both beginners and experienced paddle boarders. For those seeking a more urban experience, the Great Salt Lake and the reservoirs around Salt Lake City, such as Jordanelle and Pineview, provide convenient and scenic paddle boarding spots, complete with stunning mountain views and accessible facilities. These locations often offer paddle board rentals and lessons, making the sport easily accessible to newcomers. The state's dedication to outdoor recreation is reflected in the maintenance of these areas, ensuring a safe and enjoyable experience for all. Paddle boarding in Utah not only offers a unique way to explore the state’s diverse water bodies but also provides a peaceful retreat, allowing individuals to connect with nature and enjoy the calming effects of being on the water.


A man skiing between trees.

Skiing: Skiing in Utah is a premier experience, often hailed for the state's famous claim of having the "Greatest Snow on Earth." This accolade is attributed to the unique combination of frequent snowfall, the dryness of the snow, and the varied terrain that makes Utah a skier’s paradise. The state boasts a plethora of ski resorts, each offering distinct experiences, from the steep, deep powder runs of Alta and Snowbird in the Wasatch Range, which are renowned for their challenging terrain and exceptional snow quality, to the expansive, family-friendly slopes of Park City Mountain Resort and Deer Valley. These latter resorts merge world-class skiing with luxurious amenities and vibrant town life, providing a comprehensive ski experience that includes groomed runs, terrain parks, and off-piste adventures. Beyond these well-known destinations, resorts like Powder Mountain and Snowbasin offer a more laid-back atmosphere with fewer crowds, allowing for a more solitary experience on their extensive trails. The geographical layout of Utah, with its mountains located close to urban areas, particularly Salt Lake City, provides easy access to multiple ski resorts, making it possible for visitors and locals alike to enjoy varied skiing experiences within a short drive. Utah’s ski culture is deeply rooted and inclusive, with the local community ranging from professional athletes and lifelong enthusiasts to families and beginners. The state hosts numerous ski events and competitions, fostering a vibrant community spirit and love for the sport. Additionally, Utah's commitment to the ski industry and environmental stewardship is evident in the continuous efforts to enhance infrastructure, maintain the health of the mountain ecosystems, and ensure sustainable practices in resort operations. This dedication ensures Utah's position as a top skiing destination, offering not just diverse and thrilling skiing opportunities but also a respectful and sustainable approach to enjoying its natural winter wonders.


A golden eagle in flight.

Snowboarding: Snowboarding in Utah is an exceptional experience, drawing enthusiasts to its world-renowned slopes famed for their light, powdery snow and diverse terrain. The state's unique climatic conditions, characterized by cold, dry winters, result in the famous Utah powder that snowboarders dream of, providing perfect conditions for both freeriding and freestyle disciplines. Resorts like Snowbird and Alta in the Wasatch Range, known for their steep, challenging runs and deep snowpack, are favorites among advanced snowboarders seeking adrenaline-pumping experiences. Meanwhile, Park City Mountain Resort and Canyons offer a vast playground with a mix of groomed runs, terrain parks, and natural features, catering to a wide range of skill levels and styles. These resorts also boast vibrant après-ski cultures, with lively towns featuring a variety of dining, shopping, and entertainment options. For those seeking a more laid-back vibe, resorts like Powder Mountain and Brighton are known for their relaxed atmosphere and extensive terrain suited to all abilities, including expansive bowls and tree runs. Utah's snowboarding scene is bolstered by a strong community spirit and inclusive culture, with local events, competitions, and festivals regularly held, fostering camaraderie and a shared passion for the sport. The state's commitment to the snowboarding industry is evident in its investment in infrastructure, such as high-speed lifts and well-maintained parks, as well as in sustainable practices that ensure the preservation of its pristine mountain environments. Additionally, the accessibility of these resorts, many within close proximity to Salt Lake City, allows for easy day trips and diverse experiences across multiple locations. From the thrill of carving through fresh powder on a steep slope to the joy of a leisurely ride down a scenic trail, snowboarding in Utah offers a rich and varied experience set against some of the most stunning mountain landscapes in the United States.


A woman walking a Mirror Lake.

Walking: Walking in Utah is an experience that caters to a diverse array of interests and abilities, set against the backdrop of some of the most stunning landscapes in the United States. The state's varied terrain, from the red rock deserts of the south to the alpine forests and meadows of the north, offers a plethora of walking trails that provide both serene and adventurous experiences. In Southern Utah, the national parks present a wealth of walking opportunities: Zion National Park's Riverside Walk is a gentle, paved path along the Virgin River leading to the start of The Narrows, offering views of towering canyon walls, while Bryce Canyon's Rim Trail offers a more leisurely walk with breathtaking views of the park's famous hoodoos. Arches National Park provides a different desert experience, with easy walks to spectacular natural arches like Landscape Arch. Northern Utah, with its Wasatch and Uinta mountain ranges, offers a contrast in scenery, with lush green trails like the Silver Lake Boardwalk in Brighton, which winds through a serene alpine environment. For urban walkers, cities like Salt Lake City offer well-maintained and picturesque urban trails, such as those around Liberty Park and the Jordan River Parkway, providing a peaceful nature experience within city limits. These walking paths are not just about physical exercise but also offer opportunities for bird watching, photography, and experiencing Utah's diverse flora and fauna. The state's commitment to outdoor recreation is reflected in the quality and maintenance of these trails, ensuring safe and enjoyable walking experiences for everyone. Whether one seeks a tranquil stroll through a forest, a scenic walk in a national park, or an urban walk in a city park, Utah's walking trails offer a gateway to explore the state's natural beauty, cultural heritage, and diverse ecosystems.


A woman doing yoga on the edge of a canyon.

Yoga: Walking in Utah is an experience that caters to a diverse array of interests and abilities, set against the backdrop of some of the most stunning landscapes in the United States. The state's varied terrain, from the red rock deserts of the south to the alpine forests and meadows of the north, offers a plethora of walking trails that provide both serene and adventurous experiences. In Southern Utah, the national parks present a wealth of walking opportunities: Zion National Park's Riverside Walk is a gentle, paved path along the Virgin River leading to the start of The Narrows, offering views of towering canyon walls, while Bryce Canyon's Rim Trail offers a more leisurely walk with breathtaking views of the park's famous hoodoos. Arches National Park provides a different desert experience, with easy walks to spectacular natural arches like Landscape Arch. Northern Utah, with its Wasatch and Uinta mountain ranges, offers a contrast in scenery, with lush green trails like the Silver Lake Boardwalk in Brighton, which winds through a serene alpine environment. For urban walkers, cities like Salt Lake City offer well-maintained and picturesque urban trails, such as those around Liberty Park and the Jordan River Parkway, providing a peaceful nature experience within city limits. These walking paths are not just about physical exercise but also offer opportunities for bird watching, photography, and experiencing Utah's diverse flora and fauna. The state's commitment to outdoor recreation is reflected in the quality and maintenance of these trails, ensuring safe and enjoyable walking experiences for everyone. Whether one seeks a tranquil stroll through a forest, a scenic walk in a national park, or an urban walk in a city park, Utah's walking trails offer a gateway to explore the state's natural beauty, cultural heritage, and diverse ecosystems.